Mile 5

The AFTAC Ironman is back... it's a fitness campaign that happens every spring in my command. This year, I'm supposed to run five miles a day every day for 20 days. Also, I get to throw in some pushups and situps to the tune of about 100 a day. HQ says that three miles of biking counts as a mile run, but I think that's to be avaoided if possible. This used to be a pure running event.

Here's the breakdown for today:
Time: 42:53 (5.0 miles)
Playlist (gotta have tunes!): all Nightwish, nothing but the hard stuff (Dead Gardens, End of All Hope, Siren, etc... ) Very good running music, especially when it's cold out.
Feeling fine. I don't want to run on the treadmill again, though. It was, however, that or the blowing snow.